I was doing really well last month and on target to have reached 17 stone by the 1st March - so what went wrong?
Comfort eating is what. Why is it that food seems to be such a comfort and so soothing when you are feeling bitterly miserable? Then of course you get weighed and find you've gained weight and end up even more miserable! Not much comfort in that.
A difficult fortnight at the end of February beginning of March has been a set back to my diet but I think I'm getting back on track now and hopefully can now aim for the 17 stone target for the end of March. One hitch does not have to mean the whole thing is a disaster. I shall rise above this and ultimately triumph.
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